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			<video:description>In this episode, Dan and Katelyn delve into IRS form 5498 highlighting its purpose, when to expect it, and key considerations. They also explore how federal health plans may handle gender-affirming care coverage, and how to navigate that process</video:description>
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			<video:description>In this episode, Dan and Ed explain the new Roth TSP in-plan conversion feature beginning January 28, 2026. They review how the process works, eligibility requirements, tax considerations, and important rules federal employees and retirees should understand before converting traditional TSP funds to Roth TSP.</video:description>
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			<video:description>Katelyn breaks down the risks of an all–C Fund TSP strategy, explaining why valuation and diversification matter—especially near retirement. She also covers the federal “use or lose” annual leave rules, including carryover limits and practical steps to avoid forfeiting earned hours.</video:description>
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			<image:title>Year-End Moves for Feds - Benefits, Taxes, and TSP in One List</image:title>
		</image:image>
		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2025/10/Benefits-Ben-Logo-web.jpg</image:loc>
		</image:image>
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	<url>
		<loc>https://stwserve.com/fedlife-podcast-2026-fehb-pshb-fedvip-and-fsafeds-what-federal-employees-need-to-know/</loc>
		<lastmod>2026-01-14T19:34:30+00:00</lastmod>
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		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2025/01/Untitled-design-3.jpg</image:loc>
			<image:title>Untitled design (3)</image:title>
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		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2024/06/Podcast-Covers-ep-120-COLAs-for-FERS-and-CSRS-Website.jpeg</image:loc>
			<image:title>COLAs for CSRS podcast - COLA for FERS - image: colas</image:title>
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			<video:title>FedLife Podcast: 2026 FEHB, PSHB, FEDVIP, and FSAFEDS – What Federal Employees Need to Know</video:title>
			<video:description>In this episode, Dan and Ed break down the key updates for the Federal Employees Health Benefits (FEHB) program, Postal Service Health Benefits (PSHB) program, Federal Employees Dental and Vision Insurance Program (FEDVIP), and the Federal Flexible Spending Account Program (FSAFEDS) for plan year 2026. They explain premium trends, coverage changes, plan availability, and what federal employees and retirees need to know to make informed decisions during Open Season.</video:description>
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		</video:video>
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		<loc>https://stwserve.com/the-fed15-podcast-ep-133-retiring-with-debt-choosing-the-right-retirement-date/</loc>
		<lastmod>2026-02-20T20:41:56+00:00</lastmod>
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			<image:title>Untitled design</image:title>
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		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2024/06/Podcast-Covers-ep-120-COLAs-for-FERS-and-CSRS-Website.jpeg</image:loc>
			<image:title>COLAs for CSRS podcast - COLA for FERS - image: colas</image:title>
		</image:image>
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			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/_m44GU-tjvE</video:player_loc>
			<video:thumbnail_loc>https://stwserve.com/wp-content/uploads/2025/01/Untitled-design.jpg</video:thumbnail_loc>
			<video:title>The Fed15 Podcast &#124; Ep. 133: Retiring With Debt + Choosing the Right Retirement Date</video:title>
			<video:description>Dan and Katelyn break down how federal employees can retire with debt in a sustainable way, starting with a full debt inventory and mapping guaranteed income sources such as a FERS or CSRS annuity, Social Security (if applicable), and planned TSP or IRA withdrawals. They also explain why retirement date strategy matters, including how timing can affect benefits, taxes, payouts, cash flow, and income gaps—and outline key timeframes to consider when choosing a retirement date.</video:description>
			<video:tag>federal annuity planning</video:tag>
		</video:video>
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	<url>
		<loc>https://stwserve.com/financial-to-do-list-considerations-for-employees-at-the-start-of-the-2026-leave-year/</loc>
		<lastmod>2026-02-03T17:15:11+00:00</lastmod>
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		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2026/01/A_Recommended_Financial_To_Do_List_for_Employees.jpg</image:loc>
			<image:title>A_Recommended_Financial_To_Do_List_for_Employees</image:title>
		</image:image>
		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2021/04/Fed20n3-1mages.jpeg</image:loc>
			<image:title>FEDZONE Ed Zurndorfer</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://stwserve.com/from-the-fedzone-what-federal-employees-should-know-about-the-coordination-of-the-federal-employees-health-benefits-program-tricare-and-medicare/</loc>
		<lastmod>2026-01-12T22:02:53+00:00</lastmod>
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		<priority>0.8</priority>
		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2026/01/vault-img.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://stwserve.com/wp-content/uploads/2020/09/Vault.png</image:loc>
			<image:title>The Vault</image:title>
		</image:image>
	</url>
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